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Friday, March 20, 2015

Halibut With Vegetable Confetti

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

  • Servings: 2
  • 2 fresh halibut fillets
  • salt and pepper
  • 1 tablespoon olive oil
  • 1/4 cup diced leek
  • 1/4 cup diced sweet red pepper
  • 1/4 cup diced asparagus or 1/4 cup zucchini
  • 2 tablespoons diced carrots
  • 2 teaspoons diced celery
  • 4 ounces dry wine
  • 2 teaspoons butter
  • 2 teaspoons chopped chives

Recipe

  • 1 lightly season the halibut fillets with salt and pepper.
  • 2 heat olive oil in skillet and saute' halibut until golden on both sides and fish is opaque in center.
  • 3 remove fillets from pan and set aside on heated serving plates.
  • 4 add diced leek, red pepper, asparagus, celery and carrot to the pan and saute' on high heat about 30 seconds.
  • 5 add wine and butter to the vegetable mixture and continue saute'ing while moving the pan back and forth to prevent scorching.
  • 6 continue saute'ing until a sauce is formed, about 1 to 2 minutes.
  • 7 spoon the sauce around the halibut on each plate.
  • 8 garnish with a sprinkle of chipped chive.

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