Herb-crusted Fish

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 1 1/2 cups dry breadcrumbs
• 1/4 cup minced fresh parsley
• 1/4 cup fresh oregano or 1/4 cup basil or 1/4 cup marjoram
• 2 -3 garlic cloves, minced
• 1 fresh lemon, zest of
• salt and pepper (to season)
• 2 lbs cod or 2 lbs tilapia fillets or 2 lbs perch fillets
• olive oil

Recipe

• 1 preheat oven to 400 degrees f.
• 2 place the bread crumbs in a shallow dish.
• 3 on a cutting board place the herbs, garlic, lemon zest, and a little salt.
• 4 finely chop all together.
• 5 add the herb mixture to the bread crumbs.
• 6 brush the top of each fillet with olive oil and dip in to the bread crumb herb mixture.
• 7 brush baking pan with oil.
• 8 place the fillets, crumb side up.
• 9 bake in oven for 12-15 minutes or until fish is done and flaky.