Hook, Line, And Simple
Total Time: 20 mins
Preparation Time: 10 mins
Cook Time: 10 mins
Ingredients
- Servings: 6
- 36 ounces salmon fillets, boneless and skinless
- salt & freshly ground black pepper, to taste
- 1/3 cup light sour cream
- 2 tablespoons pure maple syrup
- 1 tablespoon dijon mustard
- 1 tablespoon lemon juice, freshly squeezed
- 1 tablespoon fresh dill, minced
- 1 teaspoon lemon zest, grated
- 1/4 teaspoon salt, for sauce
- 1/4 teaspoon black pepper, for sauce
Recipe
- 1 preheat broiler. sprinkle salmon fillets lightly on both sides with salt and pepper.
- 2 place salmon on a baking sheet that has been sprayed with cooking spray.
- 3 broil 4 to 6 inches from heat source for about 4 minutes per side, or until fish flakes easily but is still just slightly pink in the center.
- 4 while fish is cooking, prepare sauce.
- 5 in a small bowl, whisk together sour cream, maple syrup, mustard, lemon juice, dill, lemon zest, salt, and pepper.
- 6 remove salmon from oven and drizzle with sauce.
- 7 serve immediately.
- 8 per serving:
- 9 calories 273; total fat 11.2 g; saturated fat 1.8 g; protein 35 g; carbohydrate 6 g; fiber 0.1 g; cholesterol 94 mg; sodium 193 mg.
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