Italian Breaded Tilapia

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 4 -5 tilapia fillets
• 1 cup italian seasoned breadcrumbs
• 2 tablespoons parmesan cheese
• 1/2 teaspoon garlic powder
• 1/2 cup reduced-fat italian salad dressing

Recipe

• 1 preheat oven to 400 degrees f.
• 2 mix breadcrumbs, parmesan cheese, and garlic powder in a quart size ziploc bag.
• 3 pour italian dressing in a different quart size ziploc bag.'.
• 4 place tilapia, one piece at a time, into the bag with italian dressing and shake.
• 5 then put in the bag with the breadcrumb mixture and shake.
• 6 repeat with other fillets. mound any unused breading on top of fish.
• 7 bake in 400 degree oven for 20 minutes, until fish is done and topping is browned.