Mediterranean Fish Prosciutto Parcels

Total Time: 55 mins Preparation Time: 30 mins Cook Time: 25 mins

Ingredients

• Servings: 2
• 1 tablespoon capers
• 10 ounces fish fillets, skinned and boned
• 4 slices prosciutto
• 1 red onion, cut into large dice
• 1 red pepper, deseeded and cut into large dice
• 1 green pepper, deseeded and cut into large dice
• 3 sprigs rosemary
• 8 tomatoes, halved
• 24 black olives, pitted
• 4 tablespoons olive oil
• salt
• fresh ground black pepper
• 2 teaspoons balsamic vinegar

Recipe

• 1 cut the fish into two portions and wrap each portion in two slices of prosciutto. secure with a toothpick.
• 2 place the onion, pepper, tomatoes, rosemary, capers and olives in a large non-stick roasting tin, drizzle with oil and season with salt and freshly ground black pepper.
• 3 place in a preheated oven at 400f for 10 minutes. stir the vegetables then place the fish fillets on top and return to the oven for a further 15 minutes or until the fish is cooked.
• 4 arrange the cooked vegetables on two large warm plates, top with the fish parcels and drizzle with balsamic vinegar.