Orange-braised Trout With Sauteed Spinach
Total Time: 22 mins
Preparation Time: 15 mins
Cook Time: 7 mins
Ingredients
- Servings: 2
- 2 whole rainbow trout, dressed,filleted,fins removed
- 2 green onions, tops trimmed,cut into 1 inch pieces
- salt & freshly ground black pepper
- 1/2 cup orange juice
- 2 tablespoons dry vermouth or 2 tablespoons dry wine
- 1/4 cup chopped fresh dill
- 2 tablespoons olive oil
- 1 (10 ounce) bag baby spinach
- 1 clove minced shallot
- 1 clove minced garlic
Recipe
- 1 heat oven broiler.
- 2 place trout fillets skin side down in a single layer in an ovenproof skillet or pan.
- 3 scatter green onions over trout; season with salt and pepper to taste.
- 4 pour in orange juice and vermouth; sprinkle with dill.
- 5 heat over high heat to a boil.
- 6 transfer skillet to broiler; cook until fish is opaque and firm to the touch, about 5 minutes.
- 7 meanwhile, heat oil in a large skillet over medium heat; add shallot and garlic.
- 8 cook until softened, about 2 minutes.
- 9 add spinach, salt and pepper to taste.
- 10 toss spinach with tongs until wilted and heated through, about 3 minutes.
- 11 remove fish to two serving plates.
- 12 taste sauce; reduce briefly over high heat if sauce is watery; adjust seasoning as desired.
- 13 drizzle sauce around trout and spinach.
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