Peppered Salmon W/ Arugula (rocket) And Yogurt Dressed Potatoes
Total Time: 35 mins
Preparation Time: 15 mins
Cook Time: 20 mins
Ingredients
- Servings: 2
- 2 salmon fillets
- 1 teaspoon olive oil
- 4 tablespoons fresh ground black pepper
- 4 tablespoons dried dill
- 1 cup plain yogurt
- 1 -2 garlic clove
- 1/2 lemon, juice of
- salt and pepper, to taste
- 400 g baby potatoes
- 2 cups fresh arugula (rocket)
Recipe
- 1 boil the potatoes, drain and leave a couple minutes to cool.
- 2 meanwhile, prepare the salmon by smearing oil over one side of the fillets.
- 3 mix the dill and pepper together and spread over a plate.
- 4 dip the oiled side of the salmon into the mixture and then lay the salmon, herb side up, on a baking tray.
- 5 bake at 350 f or 180 c for around 20 minutes, or until the fish flakes easily.
- 6 once the salmon is in the oven, combine the dressing ingredients in a bowl and set aside.
- 7 to serve, set half the rocket in the middle of each serving plate and lay the salmon on top.
- 8 coat the potatoes with the dressing and arrange half around the salmon.
- 9 serve with a wedge of lemon.
- 10 alternatively, you could do a layered effect, with the potatoes on the bottom, followed by the rocket and then the salmon on top.
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