pages

Translate

Monday, March 2, 2015

Pepperoni Haddock (pepperoni-ysa In Icelandic)

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 6
  • 2 cups cooked rice
  • 800 g haddock fillets (skinned & boned, 1 3/4 lbs ~ may use cod or halibut)
  • 3 tablespoons flour
  • salt and pepper
  • 2 tablespoons olive oil
  • 115 g pepperoni (chopped, 4 oz)
  • 150 g button mushrooms (sliced, 5 oz)
  • 1 cup cream
  • 1 tablespoon tomato paste (may use ketchup or chili sauce per note below)
  • 115 g parmesan cheese (grated, 4 oz)

Recipe

  • 1 preheat oven to 200c (390f). spray an oven-proof baking dish w/pam, spread the cooked rice evenly in the dish & set aside.
  • 2 cut the fish into pieces & dust them w/flour seasoned w/salt + pepper.
  • 3 heat olive oil in a non-stick frying pan, cook the fish quickly till golden brown on both sides & place evenly on top of rice.
  • 4 add pepperoni (chorizo or bacon if using) + sliced mushrooms to the frying pan & cook over a fairly high-heat for 3-4 minutes.
  • 5 add cream + tomato paste & bring to a slow boil. remove from heat & pour sauce over the fish & rice.
  • 6 sprinkle grated parmesan cheese over the top & bake till the cheese is golden brown & bubbling. serve immediately.
  • 7 note: if you're at all like me, you hate to open a can of tomato paste to use 1 tbsp, so feel free to sub ordinary ketchup or even chili sauce which i would personally favor.

No comments:

Post a Comment