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Friday, March 6, 2015

Poached Cod With Lemon-butter Sauce

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

  • Servings: 4
  • 1 1/2 lbs cod fish fillets
  • 1 cup milk
  • 1 1/2 cups water
  • 1 bay leaf
  • 4 sprigs fresh parsley
  • 2 tablespoons fresh parsley, chopped
  • 4 whole peppercorns
  • 2 whole cloves
  • 4 tablespoons unsalted butter
  • 1/2 teaspoon garlic, minced
  • 3 tablespoons shallots, minced
  • 1/2 lemon, juice of
  • salt & freshly ground black pepper

Recipe

  • 1 cut cod fillets into four serving size pieces and place in large pan in one layer.
  • 2 add the milk and the water to the pan so that the fish is barely covered--if necessary add more water.
  • 3 add the bay leaf, the parsley sprigs, peppercorns and cloves.
  • 4 bring to a simmer and cover and cook gently for three to four minutes until fish just flakes--cooking time will depend upon the thickness of the fish--do not overcook.
  • 5 while the fish is poaching, start the sauce by melting one tablespoon of the butter in a saucepan and briefly cooking the garlic and the shallots in the butter.
  • 6 remove 1/4 cup of the poaching liquid and add it to the sauce, stirring all the while.
  • 7 bring the sauce to a boil, add the lemon juice and swirl in the remaining butter, one tablespoon at a time.
  • 8 remove from the heat and add the minced parsley.
  • 9 taste the sauce and adjust seasoning.
  • 10 drain the fish and serve it hot with the lemon-butter sauce poured over it.

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