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Monday, March 2, 2015

Poached Salmon For Two

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 2
  • 12 ounces salmon fillets (6oz per person)
  • 1 carrot, sliced
  • 1 small onion, sliced
  • 1 stalk celery, sliced
  • 2 lemon slices
  • 6 bay leaves (turkish or, 1/2 of a california bay leaf)
  • 1 cup dry wine
  • 1/2 lemon, juice of
  • 3 sprigs parsley
  • salt, to taste

Recipe

  • 1 cut salmon into individual portions. place in a large skillet, the carrot, onion, celery, lemon slices, parsley and bay leaves.
  • 2 add fish, cold water to cover, salt, wine and lemon juice.
  • 3 bring water to a boil, uncovered.
  • 4 lower heat to a simmer and let fish cook for 5 minutes.
  • 5 turn off the heat and leave fish undisturbed for 10 minutes. then remove carefully to a serving platter.
  • 6 th salmon will be perfectly done. serve it hot or cold.

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