Poached Salmon With Dill Mustard Sauce

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 2 tablespoons reduced-fat sour cream
• 1 tablespoon organic canola mayonnaise (such as spectrum)
• 1 1/2 teaspoons chopped fresh dill
• 1 1/2 teaspoons fresh lemon juice
• 1 1/2 teaspoons country-style dijon mustard
• 3 1/2 cups dry wine
• 2 cups water
• 1/4 cup fresh lemon juice
• 2 cups thinly sliced onions
• 2 dill sprigs
• 4 (6 ounce) salmon fillets, skin on (about 1 inch thick)
• dill sprigs (optional)
• lemon wedge (optional)

Recipe

• 1 to prepare sauce, combine the first 5 ingredients in a small bowl, stirring well. cover and chill 2 hours.
• 2 to prepare salmon, heat wine, 2 cups water, fresh lemon juice, sliced onion, and 2 dill sprigs in a large skillet to 150°.
• 3 cover and simmer 10 minutes. add fish to wine mixture; cook at 150° for 12 minutes or until desired degree of doneness.
• 4 transfer to a serving platter with a slotted spoon. serve with sauce. garnish with dill sprigs and lemon wedges, if desired.