Poached Salmon With Mango Avocado Salsa

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 1 ripe mango, peeled, seeded, and diced
• 1 ripe avocado, pitted, peeled, and diced
• 1 green onion, finely chopped
• 1 tablespoon lemon juice
• 2 teaspoons splenda sugar substitute
• 2 teaspoons thinly sliced little red hot chili peppers (optional)
• 1 pinch each salt and pepper
• 2 cups vegetable stock
• 2 cups water
• 4 salmon fillets (about 5 ozs)

Recipe

• 1 in a bowl,combine mango,avocado, green onions, lemon juice, splenda, hot pepper (if using), salt and pepper. set aside.
• 2 in a non-stick skillet large enough to hold fish in sigle layer with stock and water bring the liquid to a boil.; reduce heat to a simmer. add salmon; cover and barely simmer for 10 mins or until fish flakes when tested.
• 3 transfer fish to plates; spoon salsa over top.