Poached Salmon With Melon Salsa
Total Time: 55 mins
Preparation Time: 40 mins
Cook Time: 15 mins
Ingredients
- Servings: 6
- 2 spring onions, thinly sliced (including green portions)
- 1 1/2 teaspoons fresh mint, chopped
- 1 teaspoon fresh ginger, grated
- 3 tablespoons lime zest, grated
- 1 1/2 lbs salmon fillets, skinned and cut into 6 pieces
- 1 (3 lb) honeydew melon, peeled,seeded and cut into 1/2 inch cubes
- 1 yellow bell pepper, seeded,stemmed and cut into 1/2 inch squares
- 1/4 cup lime juice
- 1/2 red onion, chopped
- 1 jalapeno chile, minced
- 2 tablespoons fresh mint, chopped
Recipe
- 1 preheat an oven to 450 degrees.
- 2 in a small bowl, toss together the onions, mint, ginger and lime zest.
- 3 place 6 pieces of aluminum foil, each 10 inches square, onto a work surface.
- 4 place a piece of salmon in the center of each square.
- 5 top each with an equal amount of the onion mixture.
- 6 fold in the edges of the foil and crimp to seal.
- 7 place the packets in a single layer on a baking sheet and bake until opaque throughout, 12-15 minutes.
- 8 meanwhile, in a medium bowl, toss together the melon, pepper, lime juice, onion, jalapeno and mint.
- 9 to serve, transfer the contents of each packet onto an individual plate and top with salsa.
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