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Wednesday, April 8, 2015

Crock Pot Cioppino (fisherman’s Stew)

Total Time: 7 hrs 20 mins Preparation Time: 20 mins Cook Time: 7 hrs

Ingredients

  • Servings: 4
  • 30 ounces tomatoes, with juice crushed (1 large or 2 15oz cans)
  • 8 ounces tomato sauce (1 small can)
  • 1 medium onion (chopped)
  • 1 cup wine
  • 1/3 cup olive oil
  • 3 minced garlic cloves
  • 1/2 cup parsley, chopped
  • 1 green pepper, chopped
  • 1 hot pepper, chopped (optional)
  • salt and pepper
  • 1 teaspoon thyme
  • 2 teaspoons basil
  • 1 teaspoon oregano
  • 1/2 teaspoon paprika
  • 1/2 teaspoon cayenne pepper
  • 1 cod fish fillet (deboned cubed)
  • 1 dozen prawns
  • 1 dozen scallops
  • 1 dozen mussels
  • 1 dozen clam (can use canned)

Recipe

  • 1 place all ingredients except seafood in crock pot. cook on low for 6 to 8 hours.
  • 2 about 30 minutes before serving, add seafood. turn crock pot on high and stir gently once or twice.
  • 3 serve with sourdough bread.
  • 4 water can be added to thin the stew, but i leave it thick.
  • 5 special notes:
  • 6 we doubled the recipe to feed about 6-7 adults + 1 child.
  • 7 we used a 5-6 quart crockpot and it was very full.
  • 8 we used 1lb of bagged frozen shrimp, thawed. (costco)
  • 9 1lb. bagged frozen scallops, thawed. (costco)
  • 10 i can’t remember what fish we used, a hearty one that will hold up.
  • 11 we bought our mussels at price chopper because costco only sells them in 4lb bags.
  • 12 we omitted the clams
  • 13 cooking note: the seafood cooled down the sauce significantly when added at the end. i remember it took quite a bit longer than 30 minutes to cook the seafood and we even ended up turning it up, so i would allow more time and put it in earlier.

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