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Sunday, April 19, 2015

Fish With Chermoula

Total Time: 12 mins Preparation Time: 2 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1/2 teaspoon saffron thread, crumbled
  • 2 large garlic cloves, chopped
  • 2 teaspoons cumin seeds, toasted
  • 3/4 teaspoon ground coriander
  • 3/8 teaspoon salt, plus additional to season fish
  • 1/4 teaspoon red pepper flakes
  • 1 teaspoon finely shredded lemon zest
  • 1/3 cup fresh lemon juice (about 2 medium lemons)
  • 1/2 cup packed cilantro, chopped
  • 1/3 cup extra virgin olive oil
  • 24 ounces halibut fillets (about 3/4 inch thick) or 24 ounces swordfish steaks (about 3/4 inch thick)
  • fresh ground pepper

Recipe

  • 1 for the sauce:.
  • 2 put the saffron into a small bowl; cover with 2 teaspoons very hot water.
  • 3 cover tightly; let steep at least 20 minutes but preferably 2 hours.
  • 4 put the garlic, cumin, coriander, salt and red pepper into a mortar; mash into a paste using a pestle.
  • 5 spoon the paste into into a jar; stir in the lemon zest and juice. add the cilantro and oil.
  • 6 seal the jar; shake vigorously to emulsify. adjust the salt to taste.
  • 7 set aside 3 tablespoons of the sauce to use as a marinade.
  • 8 add the saffron/water to the remaining sauce (this will be served with the cooked fish); set aside.
  • 9 refrigerate the sauce if it will not be used within 1 hour - remove from refrigerator 15 minutes before serving to bring to room temperature.
  • 10 for the fish:.
  • 11 arrange the fish in a single layer in a nonreactive pan.
  • 12 lightly season both sides of the fish with salt and black pepper.
  • 13 spoon the reserved 3 tablespoons of marinade over both sides of the fish, using about 2 teaspoons per fillet.
  • 14 let stand 10 minutes.
  • 15 position an oven shelf so that the surface of the broiler pan is about 6 inches from the heat.
  • 16 remove the broiler pan from the oven; preheat the broiler on high.
  • 17 cover the broiler pan with foil; arrange the fish on the pan.
  • 18 broil the fish until is is slightly undercooked or just done, 2 to 4 minutes per side, depending on personal taste and the thickness of the fish.
  • 19 transfer the fish to a serving platter or plates; spoon some of the sauce over the fish.
  • 20 pass the remaining sauce at the table.
  • 21 wine recommendation:.
  • 22 sauvignon blanc.

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