Fish With Sesame Seed Sauce

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

• Servings: 2
• 1/2 lb thick fish fillet
• sea salt
• 1/4 teaspoon salt
• 1/2 cup water
• 2 tablespoons olive oil
• 1 large onion, sliced thin
• 1 garlic clove, sliced
• 3 tablespoons tahini (sesame seed paste)
• 1/4 cup water
• 2 tablespoons lemon juice
• 1 tablespoon fresh parsley, chopped

Recipe

• 1 sprinkle the fish with sea salt & refrigerate for at least 1 hour.
• 2 preheat the oven to 375 degrees. spray a 9-inch baking pan with cooking spray.
• 3 mix the olive oil, salt & 1/2 cup of water in a nonstick skillet. cook the onions in the skillet for 10 minutes or until the onions are soft & the water has evaporated.
• 4 allow the onions to slowly turn golden brown, stirring occasionally. add the garlic & cook for another minute or two.
• 5 meanwhile, steam the fish over a pot of boiling water until the flesh is barely flaky. cool & break into small pieces. mix the fish in with the onions then spread into the baking dish.
• 6 combine the tahini & 1/4 cup water by beating well in a mixing bowl. gradually stir in the lemon juice until smooth & creamy.
• 7 pour over the fish mixture & cook in the oven for 15 minutes. allow to cool to room temperature.
• 8 serve cool or chilled, garnished with fresh parsley.