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Wednesday, April 15, 2015

Hearty Chicken & Veggie Soup

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 2 tablespoons olive oil
  • 1 chicken breast fillet, cooked & chopped finely
  • 1 leek, trimmed, washed & sliced
  • 1 onion, chopped
  • 1 garlic clove, crushed
  • 500 g sweet potatoes, peeled & chopped
  • 3 red capsicums, roasted
  • 3 tomatoes, peeled & seeded
  • 6 cups chicken stock
  • ground pepper

Recipe

  • 1 sauté leek, onion & garlic for 2-3 minutes until tender, add sweet potato, capsicums & tomatoes, cook stirring 1 minute.
  • 2 blend in stock & pepper, bring to the boil, reduce heat & simmer for 20-25 minutes or until vegetables are tender.
  • 3 process with a hand blender until roughly pureed, stir in chicken, simmer for 3 minutes, then serve.

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