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Wednesday, April 15, 2015

Honey Sesame Mahi Mahi

Total Time: 55 mins Preparation Time: 40 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 1/2 lbs mahi mahi fillets
  • 2 tablespoons butter (divided)
  • 1 garlic clove, minced
  • 1 tablespoon teriyaki sauce
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon honey
  • 1 tablespoon sesame seeds

Recipe

  • 1 in a skillet melt 1 tbs of butter over medium heat, add garlic, and sauté 'til tender (watch carefully so that it doesn't burn!).
  • 2 remove from heat and stir in teriyaki sauce, lemon juice, honey and sesame seeds.
  • 3 let cool a few minutes then pour over fish and marinate 30 minutes in refrigerator.
  • 4 heat remaining tbs of butter in skillet over medium heat.
  • 5 remove fish from marinade and add to pan, sautéing 4-5 minutes per side and basting with marinade.
  • 6 note: i like to toast the sesame seeds before adding them to the mixture for a more pronounced flavor.

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