pages

Translate

Thursday, April 9, 2015

It's Fish, Okay?

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

  • Servings: 2
  • 3/4 lb new zealand orange roughy fillet
  • 2 sprigs fresh dill
  • salt and pepper, to taste
  • 1/2 teaspoon lemon juice or 2 lemon slices
  • 1 tablespoon butter (optional)

Recipe

  • 1 preheat the over to 400°f.
  • 2 divide the fish into 2 portions placing each in the center of a piece of foil (spraying the foil with some cooking oil is a good idea). salt and pepper to taste. to each portion add pieces of pinched-off-the-stem fresh dill, a splash of lemon juice (or a slice of lemon) and half a pat of butter (optional).
  • 3 fold the foil into a packet by folding the edges up until they meet over the center and folding over to seal.
  • 4 put the packets in an oven dish and bake for 15 minutes. remove and serve.

No comments:

Post a Comment