Lime Infused Atlantic Salmon With Asian Salad
Total Time: 21 mins
Preparation Time: 15 mins
Cook Time: 6 mins
Ingredients
- Servings: 2
- 2 atlantic salmon fillets
- 50 g rocket
- 100 g bean sprouts
- 1/2 red onion, finely sliced
- 2 spring onions, finely sliced
- 50 g sugar snap peas
- sesame seeds
- 1 garlic clove
- 1/2 teaspoon ground turmeric
- 1 sprig fresh rosemary, finely chopped
- 1/2 tablespoon honey
- 1 teaspoon coarse grain mustard
- 1/2 lime, juice of
- 1 shallot, finely chopped
- 3 tablespoons lime-infused oil (if you don't have lime infused oil, olive oil with lime zest works well)
- 2 tablespoons sesame oil
- 1 teaspoon freshly ground ginger
- 1/2 garlic clove, crushed
- 1/2 tablespoon honey
- 1/2 lime, juice of
Recipe
- 1 combine all marinade ingredients in a bowl and stir well.
- 2 place salmon fillets in a shallow dish and cover with marinade.
- 3 rub the marinade gently on to the salmon and allow to rest while preparing the salad (5-10 minutes is more than enough time for the flavours to infuse).
- 4 combine salad ingredients (except sesame seeds) in a large bowl and then place on to the serving plates.
- 5 combine all ingredients for the dressing. sesame oil can be quite powerful so if the taste is too strong, counter with more honey and lime juice.
- 6 drizzle dressing onto the salad and then sprinkle with sesame seeds.
- 7 place salmon fillets top-side down in a hot non-stick pan. reduce to a medium heat and cook each side for 3-4 minutes depending on the thickness, turning only once. salmon is best served rare to medium-rare.
- 8 place atlantic salmon with side salad and serve.
No comments:
Post a Comment