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Monday, April 27, 2015

Pollock ( Or Cod Fish ) & Avocado Dish

Total Time: 1 hr Preparation Time: 30 mins Cook Time: 30 mins

Ingredients

  • Servings: 6
  • 9 boiled potatoes (cubed)
  • salt, to taste for boiling potato
  • 2 eggs, mashed (hard boiled)
  • 1 medium avocado (cubed)
  • 1 small onion (sliced)
  • 3 garlic cloves (minced)
  • 1 pinch salt
  • 2 (14 ounce) packages salted alaskan pollock fillets (boneless or skinless cod fish)
  • 1/2 cup olive oil

Recipe

  • 1 saute onions, garlic, pinch of salt in olive oil until onions are transparent.
  • 2 rinse cod fish 2 or three times in cold water to take off some of the salt.
  • 3 boil cod fish for 25 minutes and flake.
  • 4 in a large bowl combine boiled potatoes, mashed eggs, cubed avocado and flaked cod fish.
  • 5 pour sauteed onions,garlic and olive oil over combined ingredients and mix so all ingredients are one. yum.

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