Orange Roughy Almandine The Easy Way
Total Time: 17 mins
Preparation Time: 5 mins
Cook Time: 12 mins
Ingredients
- Servings: 2
- 1/4 cup almonds (slivered-i use sunkist almond accents-roasted garlic flavor)
- 1/4 cup butter
- 1 lb orange roughy fillet
- 1/4 teaspoon dried parsley
- salt (sea salt)
- 1/4 teaspoon lemon pepper
- 1/4 teaspoon dill weed
- 2 tablespoons wine
- 1/4 teaspoon paprika
Recipe
- 1 in an 8" square baking dish, place almonds ( i use sunkist almond accents found in the salad section) and butter, microwave on high for 5-6 minutes,remove almonds,set aside.
- 2 place fish in the same dish, turning to coat both sides.
- 3 sprinkle filets with parsley,salt,lemon pepper, dillweed, paprika and almonds; pour wine into dish without touching filets.
- 4 in the mean time preheat oven to 350 degrees; bake uncovered 14-18 minute or untill filets flake. ( as usual with delicate fish -- keep checking to make sure you don't over cook).
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