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Saturday, April 18, 2015

Pasta With Monkfish And Prawns And Tomato Sauce

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 2
  • 2 tablespoons olive oil
  • 2 cloves garlic, peeled and crushed (more if you want!)
  • 350 g cherry tomatoes, halved
  • 200 ml vegetable stock
  • 15 g butter
  • 1 tablespoon chopped fresh basil
  • 200 g monkfish fillets, cubed
  • 12 raw tiger shrimp
  • fresh ground black pepper
  • 250 g pappardelle pasta or 250 g linguine
  • 1 red chile (optional)

Recipe

  • 1 heat oil in a pan, add the garlic (and chilli) and fry for 1 min.
  • 2 stil in the tomatoes and stock and simmer for 10 minutes.
  • 3 stir in the butter and basil and add the monkfish and the prawns to the mixture.
  • 4 season with pepper and cook for 5 minutes until the monkfish is opaque abd the prawns turn pink.
  • 5 meanwhile cook the pappadelle in a large pan of boiling salted water drain the past and add to the tomato and seafood sauce and serve at once.

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