Pecan Crusted Dijon Baked Catfish
Total Time: 45 mins
Preparation Time: 30 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 4 catfish fillets
- salt and pepper
- 4 tablespoons dijon mustard
- 1/2 cup butter, melted
- 1/2 cup dry breadcrumbs
- 1/2 cup pecans, ground
Recipe
- 1 preheat oven to 475.
- 2 spray baking pan with pam or equivalent.
- 3 grind pecans in blender. do not blend too long or you'll have powder.
- 4 in a small bowl, combine melted butter, breadcrumbs, and pecans.
- 5 salt and pepper both side of fillets.
- 6 place rounded side up on baking pan.
- 7 rub 1 t of mustard on top of each fillet.
- 8 pat crumb mixture onto top of fillet, pressing it firmly over the mustard.
- 9 right before baking, spray each fillet lightly with pam.
- 10 bake for 13-15 minutes or until fish flakes easily.
No comments:
Post a Comment