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Wednesday, March 4, 2015

Chicken With Apples And Brandy

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 2 medium shallots, finely chopped
  • 4 teaspoons olive oil
  • 2 granny smith apples, peeled and cored cut into 5mm slices or 2 tart green apples
  • 1 cup apple juice
  • 3/4 cup chicken stock
  • 4 teaspoons brandy or 4 teaspoons calvados
  • 1/4 cup plain flour (can use other gluten-free general purpose flour) or 1/4 cup fine rice flour (can use other gluten-free general purpose flour)
  • 1/2 teaspoon black pepper
  • 4 chicken breast fillets (approx 150 grams each)
  • 3 tablespoons cream

Recipe

  • 1 add 2 teaspoons of oil to a large fnon-stick rying pan and heat on medium-high. saute the shallots until soft. add the apples and saute until lightly browned. add the apple juice, stir until the apples are tender-about 5 minutes. transfer to a medium bowl and set aside. clean the pan.
  • 2 using a large plastic bag, combine the flour and pepper. add the chicken breasts and coat evenly.
  • 3 again using the frypan- heat the remaining two teaspoons of oil over medium-high heat. add the chicken breasts (but dont add any excess seasoned flour). cook on both sides until almost cooked through.
  • 4 return the apple mix to the pan and bring to the boil. reduce heat and simmer for 2 minutes.
  • 5 stir in the cream. serve.

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