Flat & Spicy Chicken Breast With Hot Corn-tomato Salsa
Total Time: 50 mins
Preparation Time: 30 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- 400 g boneless skinless chicken breasts
- 1/4 cup all-purpose flour
- 10 ml mexican seasoning
- 10 ml brown sugar
- 1 teaspoon salt
- 1 large onion
- 410 g canned corn
- 410 g canned tomatoes (mexican if possible)
- 1 tablespoon apple cider vinegar
- 1 tablespoon sugar
- 10 ml mexican seasoning
- 1 teaspoon salt
- 20 ml olive oil
Recipe
- 1 prepare salsa first. caramelize onions, add corn and sauté a bit (until you smell the sweetness coming together).
- 2 add next 5 ingredients and let it simmer until it thickens.
- 3 remove from heat and let it cool a bit.
- 4 while salsa is simmering, pound chicken breasts on a wooden board until it's about 1cm thick.
- 5 mix dry ingredients and put them in a container with a lid.
- 6 put flattened fillets in flour mixture, put lid on and shake until chicken is well coated.
- 7 heat oil in pan and fry fillets on both sides until golden brown.
- 8 serve salsa on top of chicken.
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