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Sunday, March 8, 2015

Haddock And Broccoli Stew

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

  • 4 scallions, sliced
  • 1 lb new potato, diced
  • 1 1/4 cups fish stock or 1 1/4 cups water
  • 1 1/4 cups milk
  • 1 bay leaf
  • 1/2 bunch broccoli floret, sliced
  • 1 lb smoked haddock fillet, skinned
  • 1 (7 ounce) can corn, drained
  • fresh ground black pepper

Recipe

  • 1 place scallions and potatoes in a large saucepan and add the stock or water, bay leaf and milk. bring the mixture to a boil, then cover pan and simmer for 10 minute.
  • 2 add broccoli to the pan. cut the fish into bite-sized chunks and add to the pan with the corn.
  • 3 season the stew well with freshly ground black pepper, then cover the pan and simmer for another 5 minutes or until the fish is cooked through. remove the bay leaf, and transfer to a serving dish.
  • 4 garnish with scallions and serve hot with crusty bread.

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