Haddock And Spinach Bake (or Cod)
Total Time: 1 hr 5 mins
Preparation Time: 35 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- 500 g fresh spinach, washed
- 500 g haddock fillets, skinned
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 celery ribs, chopped
- 1 green pepper, seeded and chopped
- 350 g tomatoes, skinned and roughly chopped
- 1 tablespoon tomato puree (paste)
- 150 ml wine
- 5 tablespoons vegetable stock
- 500 g potatoes, cooked and sliced thin
- salt and pepper
Recipe
- 1 grease a 9 x 13 baking dish with olive oil and set aside.
- 2 place the spinach in a large saucepan with only the water clinging to the leaves after washing. cover and cook for about 5 minutes, until just wilted. drain well.
- 3 chop the spinach and season with salt and pepper. spread over the bottom of the oiled baking dish.
- 4 cut the haddock into serving pieces and place on the spinach.
- 5 preheat oven to 190c/375°f.
- 6 heat the oil in a large frying pan, add the onion and celery and fry until softened.
- 7 add the green pepper and tomatoes and stir well.
- 8 add the tomato puree, wine and stock, bring to the boil, then simmer for 5 minutes. season with salt and pepper.
- 9 pour the vegetables over the fish.
- 10 arrange the sliced potatoes on top.
- 11 bake for 30 minutes or until the potatoes are golden brown.
- 12 serve and enjoy!
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