Haddock Easy Baked Almond Haddock Fillets

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

• Servings: 2
• 1 lb haddock fillet
• 1 egg, slightly beaten
• 1/4 cup low-fat milk
• 1 cup breadcrumbs
• 1 teaspoon oregano
• 2 teaspoons lemon juice
• 2 tablespoons water
• 1 tablespoon melted butter
• 2 tablespoons minced blanched almonds
• 1 medium minced onion
• 1/4 teaspoon salt
• 1/4 teaspoon pepper

Recipe

• 1 preheat oven to 425°f (220°c).
• 2 beat egg and milk together.
• 3 mix breadcrumbs, oregano, salt and pepper. dip haddock fillets into the egg/milk mixture then coat with breadcrumbs mixture.
• 4 lay coated haddock fillets side-by-side in a greased baking pan.
• 5 mix lemon juice, water and melted butter and pour over haddock fillets sprinkle with minced almonds and onions and bake into preheated oven, uncovered, for approximately 10 minutes or until the flesh is flakes or is no longer translucent.