Lamb With Pineapple
Total Time: 30 mins
Preparation Time: 20 mins
Cook Time: 10 mins
Ingredients
- Servings: 2
- 1 lb lamb fillet
- 1 1/2 tablespoons peanut oil
- 2 cloves garlic, chopped finely
- 3 tablespoons coarsely chopped fresh coriander
- 1 tablespoon dark soy sauce
- 2 teaspoons sugar
- 8 ounces pineapple, chopped,fresh or tinned
- 1 finely chopped green chili pepper (optional)
- 2 teaspoons light soy sauce
- 2 teaspoons rice wine or 2 teaspoons dry sherry
- 1 teaspoon sesame oil
- 2 teaspoons cornflour
- 1/4 cup chopped fresh coriander
Recipe
- 1 cut the lamb into thin strips about 5cm/2in long.
- 2 in a medium bowl, combine the marinade ingredients.
- 3 add the lamb, mix well and leave to marinate at room temperature while you prepare the other ingredients.
- 4 drain, discarding the marinade.
- 5 heat a wok over a high heat until it is hot, add the oil, and when it is very hot and slightly smoking, add the garlic and stir-fry for 15 seconds or until golden brown.
- 6 add the lamb and stir-fry for 3 minutes.
- 7 finally, add the pineapple, coriander, chili if using, soy sauce and sugar and continue to stir-fry for 3 minutes.
- 8 sprinkle with the chopped coriander and serve.
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