Poached Perch Fillets (filets De Perche)
Total Time: 1 hr 57 mins
Preparation Time: 15 mins
Cook Time: 1 hr 42 mins
Ingredients
- Servings: 4
- 4 cups water
- 1 whole leek, washed, greens chopped and bulb sliced
- 1 teaspoon pickling spices
- 1/2 teaspoon salt
- 4 pieces perch fillets, fresh (about 1 pound) or 4 pieces perch fillets, frozen and thawed (about 1 pound)
- 2 tablespoons butter or 2 tablespoons margarine
- 1 1/2 tablespoons flour
- 1/8 teaspoon dill weed
- 1 dash pepper
- 2 tablespoons sour cream
Recipe
- 1 to make poaching liquid, combine water, leek greens, pickling spice, and salt in a medium-sized pan.
- 2 bring to a boil over high heat.
- 3 turn heat to medium low and simmer for 30 minutes.
- 4 rinse fish fillets under cold water and pat dry with paper towels.
- 5 place fillets in a large frying pan, top with cooked leek greens, and pour 1 cup of poaching liquid over fish.
- 6 cover and allow to simmer over medium heat for 15 minutes.
- 7 scrape leek mixture from fish, remove fillets using a slotted spoon, and place them on a large serving platter.
- 8 keep platter of fish in a warm oven until ready to serve.
- 9 pour liquid from the pan through a fine sieve and reserve clear stock only.
- 10 place butter in a medium-sized pan over medium-high heat.
- 11 add parts of leek and saute, stirring constantly until leeks are golden.
- 12 add flour and stir until flour is light brown.
- 13 add 1 cup of reserved fish stock, dill weed, and pepper.
- 14 stir to blend well.
- 15 remove from heat, add sour cream, and blend.
- 16 pour sauce over fish fillets.
- 17 optional: sprinkle with chopped tomato pieces.
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