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Tuesday, March 3, 2015

Poached Perch Fillets (filets De Perche)

Total Time: 1 hr 57 mins Preparation Time: 15 mins Cook Time: 1 hr 42 mins

Ingredients

  • Servings: 4
  • 4 cups water
  • 1 whole leek, washed, greens chopped and bulb sliced
  • 1 teaspoon pickling spices
  • 1/2 teaspoon salt
  • 4 pieces perch fillets, fresh (about 1 pound) or 4 pieces perch fillets, frozen and thawed (about 1 pound)
  • 2 tablespoons butter or 2 tablespoons margarine
  • 1 1/2 tablespoons flour
  • 1/8 teaspoon dill weed
  • 1 dash pepper
  • 2 tablespoons sour cream

Recipe

  • 1 to make poaching liquid, combine water, leek greens, pickling spice, and salt in a medium-sized pan.
  • 2 bring to a boil over high heat.
  • 3 turn heat to medium low and simmer for 30 minutes.
  • 4 rinse fish fillets under cold water and pat dry with paper towels.
  • 5 place fillets in a large frying pan, top with cooked leek greens, and pour 1 cup of poaching liquid over fish.
  • 6 cover and allow to simmer over medium heat for 15 minutes.
  • 7 scrape leek mixture from fish, remove fillets using a slotted spoon, and place them on a large serving platter.
  • 8 keep platter of fish in a warm oven until ready to serve.
  • 9 pour liquid from the pan through a fine sieve and reserve clear stock only.
  • 10 place butter in a medium-sized pan over medium-high heat.
  • 11 add parts of leek and saute, stirring constantly until leeks are golden.
  • 12 add flour and stir until flour is light brown.
  • 13 add 1 cup of reserved fish stock, dill weed, and pepper.
  • 14 stir to blend well.
  • 15 remove from heat, add sour cream, and blend.
  • 16 pour sauce over fish fillets.
  • 17 optional: sprinkle with chopped tomato pieces.

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