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Friday, March 6, 2015

Poached Etruscan Salmon

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4-5
  • 2 tablespoons olive oil
  • 1 shallot, peeled and finely diced
  • 2 garlic cloves, chopped
  • 1/2 cup wine
  • 1/4 teaspoon red pepper flakes
  • 1 1/2 cups seafood stock
  • 1 cup marinara sauce
  • 1 tablespoon capers
  • 1/4 cup kalamata olive, pitted and sliced
  • 1 tablespoon fresh rosemary, chopped
  • 4 (6 ounce) salmon fillets, skinned
  • salt and pepper, to taste

Recipe

  • heat basting oil in a brasing pan on medium-high. add shallots and garlic; cook, stirring, about 1 minute, until softened but not browned.
  • add wine and red pepper flakes; cook 3-5 mins until liquid is reduced to one-third.
  • add seafood stock, marinara sauce, capers, olives, and rosemary; heat to 170 degrees simmer. reduce heat to medium-low; simmer 5 min to combine flavors.
  • season salmon with salt and pepper; place skinned side up, in pan.
  • turn salmon over,; poach 5 minute turn salmon over; poach, cover 5-7 mins, until internal temp reaches 130 degrees.
  • remove pan from heat; let rest at least 2 minutes.

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