Poached Salmon

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

• Servings: 2
• 1 -1 1/2 lb salmon fillet
• 1/2 cup dry wine
• 1/2 cup water
• 1 yellow onion, thinly sliced
• 1 shallot, peeled and sliced thin
• 1 pinch dried dill
• 1 sprig fresh parsley
• fresh ground black pepper

Recipe

• 1 put wine, water, dill, parsley and onions in a saute pan, and bring to a simmer on medium heat.
• 2 place salmon fillets, skin-side down on the pan. cover.
• 3 cook 5 minutes or to desired done-ness. do not overcook.
• 4 serve sprinkled with freshly ground black pepper.