pages

Translate

Friday, April 3, 2015

Lemon Butter Tilapia

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • Servings: 2
  • 12 -16 ounces tilapia fillets
  • 1 lemon, juice of
  • 1/4 cup chopped fresh parsley
  • 4 tablespoons butter, divided
  • 2 tablespoons olive oil
  • 1/4-1/2 cup flour, for dusting fish

Recipe

  • 1 chop parsley and put aside. juice lemon and put aside.
  • 2 melt 2 tbs. butter and the olive oil in non-stick skillet
  • 3 lightly dust fish fillets in flour, season if desired with salt and pepper.
  • 4 when butter stops bubbling, add fish and saute 3-4 min on first side.
  • 5 turn and finish second side 3-4 min, until done and flaky. remove to plate and keep warm.
  • 6 add remaining 2tbs. butter to skillet and melt.
  • 7 stir in lemon juice and parsley quickly and pour immediately over fish.
  • 8 serve and enjoy.

No comments:

Post a Comment