Halibut In Wine Parsley Sauce

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 4 halibut fillets, 1 inch thick (or sea bass fillets)
• 1 pinch cayenne
• 2 tablespoons olive oil
• 1 garlic clove, minced
• 1 cup gewurztraminer wine or 1 cup other fairly sweet wine
• 1/3 cup chopped fresh parsley
• 2 tablespoons fresh lemon juice
• 2 teaspoons capers
• 1 teaspoon grated lemon rind
• 1 tablespoon butter

Recipe

• 1 sprinkle cayenne over fillets.
• 2 heat oil in large frying pan over medium heat, add halibut and cook for 5 minutes.
• 3 carefully turn fish over and add remaining ingredients, except the butter.
• 4 cook for a further 5-7 minutes or until fish is cooked.
• 5 remove fish from pan and cover with foil.
• 6 increase heat to high and cook sauce until it is slightly thickened.
• 7 stir in butter until melted, pour over fish and serve immediately.