Lemon-dill Tilapia
Total Time: 40 mins
Preparation Time: 15 mins
Cook Time: 25 mins
Ingredients
- Servings: 4
- 4 (5 ounce) fresh tilapia fillets
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 2 lemons, sliced
- 1/4 cup shredded carrot
- 2 tablespoons fresh dill
- 2 tablespoons fresh parsley
- 2 tablespoons butter
Recipe
- 1 . preheat oven to 375°. sprinkle fillets with salt and pepper.
- 2 cut parchment paper into 4 (13- x 9-inch) rectangles. place 3 lemon slices crosswise in center of 1 parchment rectangle. top with 1 fillet. repeat with remaining lemon slices, fillets, and parchment paper rectangles.
- 3 sprinkle fillets evenly with carrot, dill, and parsley. top each fillet with 1/2 tablespoons butter. fold 1 side of parchment paper over fillets; tuck excess parchment under fillets, pressing folds to form a crease.
- 4 bake at 375° for 20 to 25 minutes or until fish flakes with a fork. serve immediately.
No comments:
Post a Comment