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Saturday, April 4, 2015

Fillet Of Fish A L'orange

Total Time: 40 mins

Ingredients

  • Servings: 2
  • 6 small green onions, chopped
  • 1/2 lb fresh mushrooms, sliced
  • 1 lb flounder fillets
  • 1/4 teaspoon salt & pepper
  • 1/2 teaspoon dried whole italian seasoning
  • 2 tablespoons olive oil
  • 1/4 teaspoon soy sauce
  • 1/2 cup wine
  • 1/4 cup orange juice
  • 3 tablespoons curacao
  • paprika
  • 2 tablespoons parsley, minced

Recipe

  • 1 layer half of each of green onions and mushrooms in a greased 9-inch baking dish.
  • 2 add fish, and sprinkle with salt, pepper and italiian seasoning. add remaining onions and mushrooms.
  • 3 combine olive oil and next 4 ingredients, pour over vegetables and fish.
  • 4 cover and bake at 350 for 40 minutes or until fish is opaque.
  • 5 sprinkle with paprika and parsley.

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