Parmesan And Cornmeal Crusted Fish Fillets

Total Time: 1 hr Preparation Time: 20 mins Cook Time: 40 mins

Ingredients

• Servings: 4
• 1/2 cup all-purpose flour
• 1/4 cup grated parmesan cheese
• 3 tablespoons cornmeal
• 1 teaspoon paprika
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1 egg
• 1/4 cup skim milk
• 4 (6 ounce) fish fillets

Recipe

• 1 in a shallow dish, combine the flour, parmesan cheese, cornmeal, paprika, salt and pepper; set aside.
• 2 in another shallow dish, beat egg and milk.
• 3 dip fillets in milk mixture, then in flour mixture.
• 4 place in a 13x9 inch baking dish coated with non-stick spray.
• 5 bake, uncovered, at 350 degrees for 35-40 minutes or until fish flakes easily with a fork.