pages

Translate

Wednesday, February 25, 2015

Flounder & Zucchini Bundles

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 8 thin flounder fillets
  • 1/2 teaspoon lemon pepper seasoning
  • 1 lemon, thinly sliced
  • 1 medium zucchini, thinly sliced
  • 12 cherry tomatoes, halved
  • 1/4 teaspoon dill weed
  • 1/4 teaspoon dried basil

Recipe

  • 1 for each bundle, place 2 fillets on the middle of a large square of foil. (i use release foil, or you can spray regular foil with cooking spray) you will have four bundles.
  • 2 sprinkle each fish bundle with lemon pepper. top evenly with lemon slices, zucchini slices, and halved tomatoes.
  • 3 sprinkle each with dill & basil.
  • 4 fold foil up around fillets, sealing well, & leaving room for steaming. place the bundles onto a shallow pan.
  • 5 bake at 425, for 15 minutes, or until fish is just flaky. take care when opening bundles, as they will be hot.

No comments:

Post a Comment