Healthy Fish Bake
Total Time: 45 mins
Preparation Time: 15 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- 4 red snapper fillets
- salt and pepper
- 4 tomatoes, diced
- 1 red onion, sliced
- 1 zucchini, diced
- 1 (8 ounce) package mushrooms, sliced
- 6 garlic cloves, minced
- 4 tablespoons wine
- 4 tablespoons fresh herbs
- 1 lemon, quartered
Recipe
- 1 preheat oven to 350 degrees.
- 2 add fish filets to a baking dish and add salt and pepper to taste.
- 3 add tomatoes, zuchini, onions, mushrooms and garlic.
- 4 add herbs of your choice. i like thyme and rosemary minced really small.
- 5 pour wine on top.
- 6 cover and bake for 30 minutes or until fish is flaky.
- 7 squeeze on lemon juice at the table.
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