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Tuesday, February 24, 2015

Greek Tilapia

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

  • Servings: 1
  • 3 ounces raw tilapia fillets
  • 1 tablespoon lemon juice
  • 1 medium scallion, chopped
  • 2 small mushrooms, chopped
  • 3 kalamata olives, chopped
  • 2/3 cup canned tomato
  • 1/2 teaspoon dried oregano
  • 1/8 cup feta cheese

Recipe

  • 1 preheat oven to 425°f
  • 2 in a small baking dish, arrange tilapia fillet and sprinkle with lemon juice, salt and pepper. scatter green onion, mushroom slices and olives over top. spoon tomatoes over, adding some of the tomato juices if desired. sprinkle with oregano. top with crumbled feta.
  • 3 cover dish, and bake for approximately 15 minutes, or until fish is opaque and flakes easily with a fork.

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