pages

Translate

Tuesday, April 21, 2015

Apple Braised Salmon With Citrus Spiced Couscous

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 4 (6 ounce) salmon fillets, seasoned with
  • salt and pepper
  • 7 ounces couscous
  • 1/2 lemon, juice of
  • 1/2 lime, juice of
  • 7 ounces water (or stock)
  • 12 ounces apple cider (or juice)
  • 6 ounces apple cider vinegar
  • 6 ounces canola oil
  • 1/2 lemon, juice of
  • 1/2 lime, juice of
  • 3 ounces finely diced onions
  • 1 teaspoon whole grain mustard
  • fresh mixed herbs (chef likes to use chives, thyme, tarragon, dill weed and parsley)
  • 1 red apple, sliced for garnish
  • 1 green apple, sliced for garnish

Recipe

  • 1 blend all ingredients together in the poaching liquid. it's best to do this the day before so that the flavors develop. the poaching liquid will last up to a week in the refrigerator.
  • 2 prepare the couscous in advance using the water or stock along with the lemon and lime juices instead of the plain water that's called for on the package instructions.
  • 3 sear the salmon in a really hot oven proof skillet. add 6 oz. of the prepared vinaigrette and cook in a 400°f oven for 8-10 minutes. bring remaining vinaigrette to a boil along with apple slices.
  • 4 serve the salmon on top of the couscous. spoon additional vinaigrette with apple slices over the top. garnish with parsley. enjoy!

No comments:

Post a Comment