Fish Fillet Divan
Total Time: 55 mins
Preparation Time: 30 mins
Cook Time: 25 mins
Ingredients
- Servings: 6
- 2 packages frozen broccoli stems
- 2 lbs mild fish fillets (tilapia,flounder, etc. frozen is okay if fresh not available)
- 2 tablespoons fresh lemon juice
- 1/4 cup swiss cheese, shredded or grated
- salt and pepper
- 1/4 cup butter
- 3/4 cup finely chopped onion
- 1/4 cup all-purpose flour
- 1/2 teaspoon salt
- 1 dash pepper
- 2 cups milk
- 1 egg yolk
- 3/4 cup shredded swiss cheese
Recipe
- 1 first make cheese sauce.
- 2 melt butter in a medium saucepan over medium high heat.
- 3 add onion and cook until soft but not browned.
- 4 add flour and cook 1 minute stirring constantly.
- 5 remove from heat and season with salt and pepper.
- 6 gradually add milk while stirring constantly until mixture is completely smooth.
- 7 return to heat and cook, stirring, until mixture thickens.
- 8 reduce heat and simmer 3 minutes stirring constantly.
- 9 in a small bowl, beat egg yolk.
- 10 stir in about 1/2 of the hot sauce and mix well.
- 11 stir egg yolk mixture and the cheese into hot sauce.
- 12 cook over low heat stirring constantly until cheese melts and mixture thickens.
- 13 do not boil.
- 14 preheat oven to 375.
- 15 butter or spray a 9 x 13 pan.
- 16 microwave frozen broccoli until almost done.
- 17 rinse and pat dry fish fillets.
- 18 cut fillets into two or three pieces.
- 19 brush fillets with lemon juice and sprinkle with salt and pepper.
- 20 arrange broccoli spears in bottom of buttered pan.
- 21 top with fish fillets and pour sauce over all.
- 22 sprinkle with remaining 1/4 c.
- 23 cheese.
- 24 bake 20 to 25 minutes and then briefly put under broiler until top is brown (watch carefully).
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