Fish Florentine
Total Time: 1 hr 10 mins
Preparation Time: 30 mins
Cook Time: 40 mins
Ingredients
- Servings: 4
- 800 g frozen spinach or 1 -1 1/4 kg fresh spinach
- 4 fish fillets (a firm fish sole, bass, cod etc.)
- 1 cup mushroom, sliced thinly
- 1 small brown onion, chopped finely
- 2 garlic cloves, crushed
- 1 tablespoon butter
- 1 tablespoon olive oil
- 1 1/2 cups milk
- 1 teaspoon paprika
- 1 pinch nutmeg
- 1 pinch cayenne
- 2 teaspoons cornflour
- 1/2 cup gruyere, grated
- 3 tablespoons parmesan cheese
- 2 -3 tablespoons parmesan cheese (extra to sprinkle over the top.)
- 3/4 cup dry wine
- 1 tablespoon fresh parsley, chopped finely
- 1 teaspoon dried tarragon
- 500 g baby new potatoes
- 8 garlic cloves
- 3 tablespoons olive oil
- 20 g fresh mint, chopped finely
Recipe
- 1 you will want get the potatoes on first as these take the longest.
- 2 potatoes.
- 3 in a medium bowl mix potatoes with oil and season with salt and pepper. place in roasting pan with garlic cloves and cook in 200c oven for 30-40 minutes.
- 4 serve potatoes and garlic on the side and sprinkle with mint.
- 5 for the fish.
- 6 in a saucepan bring some water to a boil and add spinach, for fresh cook until just wilted, for frozen cook until thawed, drain, let it cool and then squeeze excess liquid out.
- 7 in a pan combine oil and butter and heat, add onions and cook until soft, add mushrooms and garlic, cook until mushrooms are slightly browned and soft set to one side.
- 8 for the sauce.
- 9 heat milk in a pan, add cayenne, nutmeg and paprika. when milk is almost boiling mix a little water with cornflour and pour into milk, stirring until mixture thickens.
- 10 add the cheeses, reserving the few tablespoons of parmesan for the top, stir until melted.
- 11 poaching fish.
- 12 in a large pan mix wine with herbs, add fish and poach for about 8 minutes until fish flakes but is not falling apart.
- 13 assembly.
- 14 mix mushroom and onion mixture into spinach, spoon into the bottom of a casserole dish covering the bottom.
- 15 lay fish fillets on top of the spinach, pour the sauce over fillets, sprinkle with remaining parmesan cheese.
- 16 grill until browned on top and bubbling.
- 17 while i am grilling fish i put my potatoes over low heat on stove top to keep warm.
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