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Wednesday, April 22, 2015

Golden Salmon On A Bed Of Lentils

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1 large onion, sliced
  • 1 garlic clove, sliced
  • 1 lb salmon fillet
  • 1/2 teaspoon paprika
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon cumin
  • 1/4 teaspoon cayenne powder (to taste)
  • salt and pepper
  • 1 tablespoon olive oil
  • 2 -4 cups cooked lentils (spicy lentils (south africa))

Recipe

  • 1 preheat oven to 400°; line shallow roasting pan with aluminum foil, spray with non-stick pan spray.
  • 2 toss onions and garlic together and season with salt and pepper; place on foil. roast for 5 minutes and then toss.
  • 3 meanwhile:.
  • 4 season salmon with salt and pepper, paprika, turmeric, cumin and cayenne pepper.
  • 5 place salmon fillets on onions. drizzle with olive oil. bake salmon 10-12 minutes in preheated oven, or until it flakes easily with a fork.
  • 6 lay slamon on a serving dish of lentils and top with the onions.

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