Fried Fish Fillets

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 3
• 1 lb orange roughy fillets or 1 lb haddock fillet
• 3 eggs
• 6 tablespoons whole milk
• 3/4 cup all-purpose flour
• 1 1/2 cups panko breadcrumbs
• 1/2 cup vegetable oil
• 1 teaspoon salt (divided)
• 1 teaspoon pepper (divided)
• 2 teaspoons old bay seasoning (divided)

Recipe

• 1 heat the vegetable oil in a frying pan. (or you could deep fry).
• 2 in a bowl, combine the milk and eggs to create an egg wash.
• 3 season the fish with salt, pepper and old bay seasoning.
• 4 cut each fish diagonally into 3 or 4 pieces.
• 5 dredge the fish in the flour.
• 6 dredge the fish in the egg wash.
• 7 now cover the fish in panko breadcrumbs.
• 8 fry the breaded fish in the hot vegetable oil until golden brown. (about 3 minutes on one side and 2 minutes on the other.).
• 9 cook a few pieces at a time.
• 10 once cooked, set on rack or paper towels to drain.
• 11 sprinkle fish with remaining salt, pepper, old bay seasoning.
• 12 note: the fish is very "meaty," and is also filling as a sandwich or by itself.