Fish Rice Slice

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

• Servings: 6
• 4 chicken stock cubes
• 4 cups water
• 2 teaspoons curry powder
• 1 cup brown rice
• 1 egg, lightly beaten
• 480 g boneless fish fillets
• 3 eggs, extra, lightly beaten
• 1 1/2 cups carnation evaporated low-fat milk
• 100 g tasty cheese, grated
• 4 green shallots, chopped
• 1 teaspoon dry mustard
• 2 tablespoons parsley, chopped
• fresh ground black pepper

Recipe

• 1 combine stock and water in a saucepan and bring to boil.
• 2 add curry and rice, simmer covered until all liquid is absorbed stir in one egg.
• 3 cover greased tray with rice mixture in medium pan, cover fish with water and simmer for 5 minutes.
• 4 drain and flake with a fork.
• 5 spread over rice combine three eggs, milk, cheese, shallots, mustard, parsley and pepper.
• 6 pour over fish and rice bake 30-35 mins or until brown and set.