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Wednesday, April 22, 2015

Roasted Fennel And Red Onion Salmon

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 2 fennel bulbs, cut into 1/2 inch wedges
  • 1 red onion, cut into 1/2 inch wedges
  • 6 garlic cloves, smashed
  • 1 cup cherry tomatoes
  • 1/2 bunch fresh thyme
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 2 teaspoons extra virgin olive oil
  • 24 ounces salmon fillets, skinned
  • 1 lemon, halved
  • 3 cups cooked rice (optional)

Recipe

  • 1 heat oven to 400°f.
  • 2 in a roasting pan, toss the fennel, onion, garlic, tomatoes, thyme, 1/2 teaspoons salt, 1/4 teaspoons pepper and the oil.
  • 3 spread evenly and roast for 20 minutes.
  • 4 move vegetable to side of pan and add salmon, redistribute vegetables around the salmon fillets. squeeze the lemon halves over the salmon and vegetables, sprinkle with remaining salt and pepper.
  • 5 return to oven and roast until the salmon is the same color throughout and flakes easily (10-12 minutes).
  • 6 serve immediately, over rice if desired.

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