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Thursday, May 21, 2015

Lamb Fillet With Apple And Leek Sauce

Total Time: 30 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • cooking oil
  • 2 lamb fillets
  • 2 leeks, washed and sliced
  • 1 garlic clove
  • 1 cup chicken stock
  • 2 tablespoons brown sugar
  • 2 tablespoons wine vinegar
  • 2 green apples, peeled cored and thickly sliced like pineapple rings
  • arugula leaf (rocket)
  • 2 sliced carrots, cooked

Recipe

  • 1 spray a medium frying pan with oil.
  • 2 cook lamb over high heat for 10-15 minutes covered.
  • 3 add leeks, garlic and 1/2 cup stock to a large frying pan, and bring to boil.
  • 4 reduce heat and simmer on medium heat 5-7 minutes or until liquid has reduced by half.
  • 5 stir in sugar and vinegar for 1 minute.
  • 6 add apple and cook on high heat until caramelized.
  • 7 stir in remaining stock and reduce heat.
  • 8 simmer for 3-5 minutes to thicken sauce.
  • 9 slice lamb thickly, top with apple and leek.
  • 10 serve on rocket leaves with carrots.

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