Parmesan-puffed Tilapia
Total Time: 30 mins
Preparation Time: 10 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- 2/3 cup shredded parmesan cheese
- 1/3 cup mayonnaise
- 2 tablespoons thinly sliced green onions
- 1/4 teaspoon hot sauce
- 1 lb tilapia fillet, thawed if frozen
- paprika
Recipe
- 1 preheat oven to 375°.
- 2 mix parmesan cheese, mayonnaise, green onion, and hot sauce in a small bowl; set aside. pat fish dry with paper towels. coat a shallow baking dish with nonstick cooking spray; place fillets in baking dish. spread parmesan mixture evenly over fillets and sprinkle with paprika.
- 3 bake 15 to 20 minutes or until fish flakes easily with a fork and topping is puffed and light golden.
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